Personal bests
Half Marathon
3:33:17
2014 · 16:16 /mi
8K
1:30:52
2009 · 18:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon3:33:17
November 15, 2014
- Place
- 8336
- Pace
- 16:16 /mi
- 2009 HCA Va 8k1:30:52
November 14, 2009
- Place
- 3429
- Pace
- 18:17 /mi
- 2008 NTELOS 8K1:31:38
November 15, 2008
- Place
- 3453
- Pace
- 18:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8336 | 3:33:17 | 16:16 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 3429 | 1:30:52 | 18:17 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 3453 | 1:31:38 | 18:26 /mi |