Personal bests
10K
1:26:37
2009 · 13:56 /mi
8K
1:09:43
2009 · 14:01 /mi
Race history
- 2009 HCA Va 8k1:09:43
November 14, 2009
- Place
- 2935
- Pace
- 14:01 /mi
- 10K1:26:37
March 28, 2009
- Place
- 18894
- Pace
- 13:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 2935 | 1:09:43 | 14:01 /mi |
| Mar 28, 2009 | 10K | 18894 | 1:26:37 | 13:56 /mi |