Personal bests
10K
1:46:49
2025 · 17:11 /mi
8K
1:07:34
2019 · 13:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:49
April 12, 2025
- Place
- 15028
- Pace
- 17:11 /mi
- 10K2:06:35
April 23, 2022
- Place
- 11850
- Pace
- 20:22 /mi
- 2021 Allianz Partners 8K1:09:47
November 13, 2021
- Place
- 1596
- Pace
- 14:02 /mi
- 2019 Allianz Partners 8K1:07:34
November 16, 2019
- Place
- 2130
- Pace
- 13:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 15028 | 1:46:49 | 17:11 /mi |
| Apr 23, 2022 | 10K | 11850 | 2:06:35 | 20:22 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1596 | 1:09:47 | 14:02 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2130 | 1:07:34 | 13:36 /mi |