BRUCE HOWELLS

16 races in the archive

Personal bests

Marathon

5:24:53

2003 · 12:23 /mi

Half Marathon

3:08:31

2025 · 14:23 /mi

10K

57:54

2005 · 9:19 /mi

5 Mile

46:29

1999 · 9:18 /mi

8K

1:08:49

2013 · 13:51 /mi

Progression

Marathon2 finishes · best 5:24:53 in 2003 — their most recent
5:33:205:50:00200020032000 2000 Richmond Marathon — 5:46:452003 2003 Suntrust Richmond Marathon — 5:24:535:24:53

Lower on the chart is faster — a line falling to the right means improvement.

10K11 finishes · best 57:54 in 2005 · latest 1:26:51 in 2026
1:06:401:23:20200320042005201120132014201520162017202320262003 10K — 1:04:512004 10K — 1:02:282005 10K — 57:5457:542011 10K — 1:26:442013 10K — 1:28:572014 10K — 1:28:582015 10K — 1:27:262016 10K — 1:28:112017 10K — 1:29:482023 10K — 1:25:232026 10K — 1:26:51

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
11:4013:2015:00Start–HalfHalf–20 Mile20 Mile–Finish2003 · Start to Half · 11:08 /mi2003 · Half to 20 Mile · 13:43 /mi2003 · 20 Mile to Finish · 13:34 /mi20032000 · Start to Half · 11:37 /mi2000 · Half to 20 Mile · 14:28 /mi2000 · 20 Mile to Finish · 15:15 /mi2000

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment4 of 4 editions shown
13:4014:0014:20Start–5K5K–Finish2026 · Start to 5K · 14:08 /mi2026 · 5K to Finish · 13:49 /mi20262023 · Start to 5K · 13:53 /mi2023 · 5K to Finish · 13:36 /mi20232017 · Start to 5K · 14:31 /mi2017 · 5K to Finish · 14:23 /mi20172016 · Start to 5K · 14:24 /mi2016 · 5K to Finish · 13:59 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history