Personal bests
10K
1:13:54
2006 · 11:54 /mi
8K
45:32
2007 · 9:10 /mi
Race history
- 2007 NTELOS 8k45:32
November 10, 2007
- Place
- 1448
- Pace
- 9:10 /mi
- 10K1:13:54
April 1, 2006
- Place
- 9801
- Pace
- 11:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 1448 | 45:32 | 9:10 /mi |
| Apr 1, 2006 | 10K | 9801 | 1:13:54 | 11:54 /mi |