The Vault

Personal bests

Marathon

4:59:07

2015 · 11:25 /mi

10K

56:08

2010 · 9:02 /mi

10K5 finishes · best 56:08 in 2010 · latest 1:03:19 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	8876	1:03:19	10:11 /mi
Nov 14, 2015	2015 Anthem Richmond Marathon2015 Richmond Marathon Weekend	3220	4:59:07	11:25 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	11065	1:03:48	10:16 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7064	56:33	9:06 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9983	59:14	9:32 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7357	56:08	9:02 /mi