Personal bests
10K
1:15:10
2022 · 12:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:49
April 18, 2026
- Place
- 14361
- Pace
- 15:16 /mi
- 10K1:32:08
April 12, 2025
- Place
- 13009
- Pace
- 14:50 /mi
- 10K1:40:46
April 20, 2024
- Place
- 13954
- Pace
- 16:13 /mi
- 10K1:15:16
April 22, 2023
- Place
- 7910
- Pace
- 12:07 /mi
- 10K1:15:10
April 23, 2022
- Place
- 6772
- Pace
- 12:06 /mi
- 10K1:26:36
June 3, 2021
- Place
- 2593
- Pace
- 13:56 /mi
- 10K1:21:43
April 13, 2019
- Place
- 12750
- Pace
- 13:09 /mi