Personal bests
Marathon
4:45:57
2024 · 10:54 /mi
Half Marathon
2:00:07
2023 · 9:10 /mi
10K
54:16.1
2024 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:44
April 18, 2026
- Place
- 12729
- Pace
- 13:58 /mi
- 10K1:00:15
April 12, 2025
- Place
- 5283
- Pace
- 9:42 /mi
- 2024 Allianz Partners Richmond Marathon4:45:57
November 16, 2024
- Place
- 3575
- Pace
- 10:54 /mi
- 10K54:16.1
April 20, 2024
- Place
- 2821
- Pace
- 8:44 /mi
- 2023 CarMax Richmond Half Marathon2:00:07
November 11, 2023
- Place
- 2675
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12729 | 1:26:44 | 13:58 /mi |
| Apr 12, 2025 | 10K | 5283 | 1:00:15 | 9:42 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3575 | 4:45:57 | 10:54 /mi |
| Apr 20, 2024 | 10K | 2821 | 54:16.1 | 8:44 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2675 | 2:00:07 | 9:10 /mi |