Personal bests
Half Marathon
1:52:30
2019 · 8:35 /mi
10K
51:49
2021 · 8:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:29
April 12, 2025
- Place
- 6768
- Pace
- 10:23 /mi
- 10K57:27.6
April 20, 2024
- Place
- 3980
- Pace
- 9:15 /mi
- 2023 CarMax Richmond Half Marathon2:00:49
November 11, 2023
- Place
- 2736
- Pace
- 9:13 /mi
- 10K57:53
April 22, 2023
- Place
- 3264
- Pace
- 9:19 /mi
- 10K51:49
June 3, 2021
- Place
- 255
- Pace
- 8:20 /mi
- 2019 Markel Richmond Half Marathon1:52:30
November 16, 2019
- Place
- 2303
- Pace
- 8:35 /mi
- 10K55:00
April 13, 2019
- Place
- 3236
- Pace
- 8:51 /mi
- 2018 Markel Richmond Half Marathon2:04:21
November 10, 2018
- Place
- 3505
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 6768 | 1:04:29 | 10:23 /mi |
| Apr 20, 2024 | 10K | 3980 | 57:27.6 | 9:15 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2736 | 2:00:49 | 9:13 /mi |
| Apr 22, 2023 | 10K | 3264 | 57:53 | 9:19 /mi |
| Jun 3, 2021 | 10K | 255 | 51:49 | 8:20 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2303 | 1:52:30 | 8:35 /mi |
| Apr 13, 2019 | 10K | 3236 | 55:00 | 8:51 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3505 | 2:04:21 | 9:29 /mi |