RACHEL POSNER

5 races in the archive

Personal bests

Marathon

4:26:52

2011 · 10:11 /mi

10K

54:58

2011 · 8:51 /mi

Progression

Marathon2 finishes · best 4:26:52 in 2011 — their most recent
4:26:405:00:00201020112010 2010 SunTrust Richmond Marathon — 5:17:232011 2011 SunTrust Richmond Marathon — 4:26:524:26:52

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 54:58 in 2011 — their most recent
58:201:06:402009201020112009 10K — 1:05:342010 10K — 56:302011 10K — 54:5854:58

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2011 · Start to 10K · 9:54 /mi2011 · 10K to Half · 10:07 /mi2011 · Half to 20 Mile · 10:09 /mi2011 · 20 Mile to Finish · 10:33 /mi20112010 · Start to 10K · 10:57 /mi2010 · 10K to Half · 11:02 /mi2010 · Half to 20 Mile · 12:42 /mi2010 · 20 Mile to Finish · 13:47 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history