The Vault

Personal bests

10K

48:50

2001 · 7:52 /mi

10K3 finishes · best 48:50 in 2001 · latest 59:29 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7247	59:29	9:34 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	924	48:50	7:52 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	696	50:06	8:04 /mi