Personal bests
Marathon
3:59:30
2016 · 9:08 /mi
Half Marathon
2:00:31
2015 · 9:12 /mi
10K
59:11
2018 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:11
April 14, 2018
- Place
- 4572
- Pace
- 9:31 /mi
- 2016 Anthem Richmond Marathon3:59:30
November 12, 2016
- Place
- 1378
- Pace
- 9:08 /mi
- 10K1:01:10
April 9, 2016
- Place
- 7719
- Pace
- 9:51 /mi
- 2015 American Family Fitness Half Marathon2:00:31
November 14, 2015
- Place
- 3162
- Pace
- 9:12 /mi
- 10K1:06:37
March 28, 2015
- Place
- 11815
- Pace
- 10:43 /mi
- 10K1:11:10
March 29, 2014
- Place
- 15108
- Pace
- 11:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 4572 | 59:11 | 9:31 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1378 | 3:59:30 | 9:08 /mi |
| Apr 9, 2016 | 10K | 7719 | 1:01:10 | 9:51 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3162 | 2:00:31 | 9:12 /mi |
| Mar 28, 2015 | 10K | 11815 | 1:06:37 | 10:43 /mi |
| Mar 29, 2014 | 10K | 15108 | 1:11:10 | 11:27 /mi |