Personal bests
8K
44:13
2001 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K45:01
November 15, 2003
- Place
- 1545
- Pace
- 9:03 /mi
- 2001 NTELOS 8K44:13
November 10, 2001
- Place
- 1219
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1545 | 45:01 | 9:03 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1219 | 44:13 | 8:54 /mi |