Personal bests
Marathon
4:29:23
2023 · 10:16 /mi
Half Marathon
1:59:18
2015 · 9:06 /mi
10K
49:46
2016 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:29:23
November 11, 2023
- Place
- 2504
- Pace
- 10:16 /mi
- 10K58:58
September 26, 2020
- Place
- 662
- Pace
- 9:29 /mi
- 10K54:28
April 13, 2019
- Place
- 3041
- Pace
- 8:46 /mi
- 10K50:43
April 1, 2017
- Place
- 2068
- Pace
- 8:10 /mi
- 10K49:46
April 9, 2016
- Place
- 2021
- Pace
- 8:01 /mi
- 2015 American Family Fitness Half Marathon1:59:18
November 14, 2015
- Place
- 3944
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2504 | 4:29:23 | 10:16 /mi |
| Sep 26, 2020 | 10K | 662 | 58:58 | 9:29 /mi |
| Apr 13, 2019 | 10K | 3041 | 54:28 | 8:46 /mi |
| Apr 1, 2017 | 10K | 2068 | 50:43 | 8:10 /mi |
| Apr 9, 2016 | 10K | 2021 | 49:46 | 8:01 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3944 | 1:59:18 | 9:06 /mi |