Personal bests
Marathon
4:32:51
2005 · 10:24 /mi
8K
45:33
2018 · 9:10 /mi
Race history
- 2018 VCU Health 8K45:33
November 10, 2018
- Place
- 650
- Pace
- 9:10 /mi
- 2005 SunTrust Richmond Marathon4:32:51
November 12, 2005
- Place
- 2270
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 650 | 45:33 | 9:10 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2270 | 4:32:51 | 10:24 /mi |