Personal bests
8K
51:06
2025 · 10:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k51:06
November 15, 2025
- Place
- 1405
- Pace
- 10:17 /mi
- 2024 VCU Health Richmond 8k59:06
November 16, 2024
- Place
- 2235
- Pace
- 11:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1405 | 51:06 | 10:17 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2235 | 59:06 | 11:53 /mi |