Personal bests
Marathon
4:21:35
2012 · 9:59 /mi
Half Marathon
1:49:38
2011 · 8:22 /mi
10K
49:15
2012 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:17:41
November 16, 2024
- Place
- 5622
- Pace
- 10:30 /mi
- 10K1:01:27
April 22, 2023
- Place
- 4370
- Pace
- 9:53 /mi
- 2022 Allianz Partners Richmond Marathon5:07:48
November 12, 2022
- Place
- 2295
- Pace
- 11:44 /mi
- 10K1:01:39
April 23, 2022
- Place
- 3918
- Pace
- 9:55 /mi
- 2020 Richmond Marathon5:22:32
November 14, 2020
- Place
- 815
- Pace
- 12:18 /mi
- 10K—
September 26, 2020
- Pace
- —
- 2018 Anthem Richmond Marathon4:24:31
November 10, 2018
- Place
- 2071
- Pace
- 10:05 /mi
- 2017 Anthem Richmond Marathon4:57:22
November 11, 2017
- Place
- 3044
- Pace
- 11:21 /mi
- 2016 Anthem Richmond Marathon4:48:01
November 12, 2016
- Place
- 2759
- Pace
- 10:59 /mi
- 2015 Anthem Richmond Marathon4:45:56
November 14, 2015
- Place
- 2976
- Pace
- 10:54 /mi
- 2014 Anthem Richmond Marathon4:50:33
November 15, 2014
- Place
- 3436
- Pace
- 11:05 /mi
- 2013 Anthem Richmond Marathon4:32:24
November 16, 2013
- Place
- 2717
- Pace
- 10:23 /mi
- 2012 Anthem Richmond Marathon4:21:35
November 10, 2012
- Place
- 2411
- Pace
- 9:59 /mi
- 10K49:15
March 31, 2012
- Place
- 3147
- Pace
- 7:56 /mi
- 2011 McDonald's Half Marathon1:49:38
November 12, 2011
- Place
- 996
- Pace
- 8:22 /mi
- 10K50:56
April 2, 2011
- Place
- 3839
- Pace
- 8:12 /mi
- 2010 McDonalds Half Marathon2:00:46
November 13, 2010
- Place
- 2097
- Pace
- 9:13 /mi
- 2009 McDonalds Half Marathon2:03:23
November 14, 2009
- Place
- 1939
- Pace
- 9:25 /mi
- 10K53:05
April 5, 2008
- Place
- 4026
- Pace
- 8:33 /mi
- 10K57:24
April 1, 2006
- Place
- 4191
- Pace
- 9:14 /mi
- 10K1:38:24
April 9, 2005
- Place
- 11094
- Pace
- 15:50 /mi
- 10K1:04:39
March 27, 2004
- Place
- 5820
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5622 | 2:17:41 | 10:30 /mi |
| Apr 22, 2023 | 10K | 4370 | 1:01:27 | 9:53 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2295 | 5:07:48 | 11:44 /mi |
| Apr 23, 2022 | 10K | 3918 | 1:01:39 | 9:55 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 815 | 5:22:32 | 12:18 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2071 | 4:24:31 | 10:05 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3044 | 4:57:22 | 11:21 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2759 | 4:48:01 | 10:59 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2976 | 4:45:56 | 10:54 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3436 | 4:50:33 | 11:05 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2717 | 4:32:24 | 10:23 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2411 | 4:21:35 | 9:59 /mi |
| Mar 31, 2012 | 10K | 3147 | 49:15 | 7:56 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 996 | 1:49:38 | 8:22 /mi |
| Apr 2, 2011 | 10K | 3839 | 50:56 | 8:12 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2097 | 2:00:46 | 9:13 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1939 | 2:03:23 | 9:25 /mi |
| Apr 5, 2008 | 10K | 4026 | 53:05 | 8:33 /mi |
| Apr 1, 2006 | 10K | 4191 | 57:24 | 9:14 /mi |
| Apr 9, 2005 | 10K | 11094 | 1:38:24 | 15:50 /mi |
| Mar 27, 2004 | 10K | 5820 | 1:04:39 | 10:24 /mi |