Personal bests
10K
1:00:25
2015 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:33
April 23, 2022
- Place
- 8011
- Pace
- 13:27 /mi
- 10K1:08:02
April 1, 2017
- Place
- 9785
- Pace
- 10:57 /mi
- 10K1:00:52
April 9, 2016
- Place
- 7520
- Pace
- 9:48 /mi
- 10K1:00:25
March 28, 2015
- Place
- 8254
- Pace
- 9:43 /mi
- 10K1:02:45
March 29, 2014
- Place
- 10366
- Pace
- 10:06 /mi
- 10K1:03:50
April 2, 2011
- Place
- 13512
- Pace
- 10:16 /mi
- 10K1:02:41
March 28, 2009
- Place
- 10757
- Pace
- 10:05 /mi