The Vault

Personal bests

Marathon

4:23:52

2008 · 10:04 /mi

10K

50:47

2008 · 8:10 /mi

10K5 finishes · best 50:47 in 2008 · latest 52:32 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4842	52:32	8:27 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4687	52:22	8:26 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4134	52:24	8:26 /mi
Nov 15, 2008	2008 SunTrust Richmond Marathon2008 Richmond Marathon Weekend	1350	4:23:52	10:04 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2819	50:47	8:10 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3578	52:42	8:29 /mi