The Vault

Personal bests

10K

45:40

2012 · 7:21 /mi

10K2 finishes · best 45:40 in 2012 · latest 48:14 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1717	48:14	7:46 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1470	45:40	7:21 /mi