Personal bests
Marathon
4:45:54
2025 · 10:54 /mi
10K
52:16
2022 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:45:54
November 15, 2025
- Place
- 3449
- Pace
- 10:54 /mi
- 10K52:45
April 12, 2025
- Place
- 2480
- Pace
- 8:29 /mi
- 2022 Allianz Partners Richmond Marathon4:48:44
November 12, 2022
- Place
- 1950
- Pace
- 11:01 /mi
- 10K52:16
April 23, 2022
- Place
- 1550
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3449 | 4:45:54 | 10:54 /mi |
| Apr 12, 2025 | 10K | 2480 | 52:45 | 8:29 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1950 | 4:48:44 | 11:01 /mi |
| Apr 23, 2022 | 10K | 1550 | 52:16 | 8:25 /mi |