Personal bests
10K
1:37:46
2005 · 15:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:35
April 12, 2025
- Place
- 16836
- Pace
- 19:24 /mi
- 10K2:10:49
April 13, 2019
- Place
- 19533
- Pace
- 21:03 /mi
- 10K2:16:31
April 14, 2018
- Place
- 20806
- Pace
- 21:58 /mi
- 10K2:08:38
April 1, 2017
- Place
- 21187
- Pace
- 20:42 /mi
- 10K1:48:18
March 31, 2012
- Place
- 29486
- Pace
- 17:26 /mi
- 10K1:44:40
March 31, 2007
- Place
- 17800
- Pace
- 16:51 /mi
- 10K1:53:56
April 1, 2006
- Place
- 15481
- Pace
- 18:20 /mi
- 10K1:37:46
April 9, 2005
- Place
- 11044
- Pace
- 15:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 16836 | 2:00:35 | 19:24 /mi |
| Apr 13, 2019 | 10K | 19533 | 2:10:49 | 21:03 /mi |
| Apr 14, 2018 | 10K | 20806 | 2:16:31 | 21:58 /mi |
| Apr 1, 2017 | 10K | 21187 | 2:08:38 | 20:42 /mi |
| Mar 31, 2012 | 10K | 29486 | 1:48:18 | 17:26 /mi |
| Mar 31, 2007 | 10K | 17800 | 1:44:40 | 16:51 /mi |
| Apr 1, 2006 | 10K | 15481 | 1:53:56 | 18:20 /mi |
| Apr 9, 2005 | 10K | 11044 | 1:37:46 | 15:44 /mi |