RANDY SHERROD

18 races in the archive

Personal bests

10K

51:09

2011 · 8:14 /mi

8K

40:00

2011 · 8:03 /mi

Progression

10K8 finishes · best 51:09 in 2011 · latest 55:44 in 2017
53:2056:40200520092011201220132015201620172005 10K — 53:192009 10K — 57:072011 10K — 51:0951:092012 10K — 52:272013 10K — 52:152015 10K — 55:372016 10K — 52:382017 10K — 55:44

Lower on the chart is faster — a line falling to the right means improvement.

8K10 finishes · best 40:00 in 2011 · latest 43:14 in 2014
40:0043:2046:4020022003200420052009201020112012201320142002 2002 NTELOS 8K — 45:202003 2003 NTELOS 8K — 41:322004 2004 NTELOS 8K — 40:342005 2005 NTELOS 8K — 45:182009 2009 HCA Va 8k — 46:212010 2010 HCA Va 8k — 40:382011 2011 HCA VA 8k — 40:0040:002012 2012 HCA VA 8k — 41:442013 2013 HCA Va 8k — 40:372014 2014 HCA Va 8k — 43:14

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:208:409:009:20Start–5K5K–Finish2017 · Start to 5K · 8:39 /mi2017 · 5K to Finish · 9:18 /mi20172016 · Start to 5K · 8:22 /mi2016 · 5K to Finish · 8:34 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history