Personal bests
Marathon
3:11:20
2024 · 7:18 /mi
10K
41:34
2015 · 6:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:11:20
November 16, 2024
- Place
- 396
- Pace
- 7:18 /mi
- 2021 VCU Health Richmond Marathon3:12:39
November 13, 2021
- Place
- 281
- Pace
- 7:21 /mi
- 2019 VCU Health Richmond Marathon3:11:31
November 16, 2019
- Place
- 263
- Pace
- 7:18 /mi
- 10K41:34
March 28, 2015
- Place
- 346
- Pace
- 6:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 396 | 3:11:20 | 7:18 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 281 | 3:12:39 | 7:21 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 263 | 3:11:31 | 7:18 /mi |
| Mar 28, 2015 | 10K | 346 | 41:34 | 6:41 /mi |