Personal bests
10K
1:10:50
2009 · 11:24 /mi
8K
1:09:56
2008 · 14:04 /mi
Race history
- 10K1:10:50
March 28, 2009
- Place
- 14735
- Pace
- 11:24 /mi
- 2008 NTELOS 8K1:09:56
November 15, 2008
- Place
- 2994
- Pace
- 14:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 14735 | 1:10:50 | 11:24 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2994 | 1:09:56 | 14:04 /mi |