Personal bests
Half Marathon
1:51:29
2014 · 8:30 /mi
10K
50:56
2016 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:27
April 1, 2017
- Place
- 2616
- Pace
- 8:26 /mi
- 2016 American Family Fitness Half Marathon1:59:07
November 12, 2016
- Place
- 2019
- Pace
- 9:05 /mi
- 10K50:56
April 9, 2016
- Place
- 2417
- Pace
- 8:12 /mi
- 2015 American Family Fitness Half Marathon1:54:34
November 14, 2015
- Place
- 1644
- Pace
- 8:44 /mi
- 2014 American Family Fitness Half Marathon1:51:29
November 15, 2014
- Place
- 1354
- Pace
- 8:30 /mi
- 10K51:50
March 29, 2014
- Place
- 3384
- Pace
- 8:21 /mi
- 10K57:57
April 13, 2013
- Place
- 8079
- Pace
- 9:20 /mi
- 10K1:05:56
March 31, 2012
- Place
- 15234
- Pace
- 10:37 /mi
- 10K1:31:49
March 27, 2010
- Place
- 23210
- Pace
- 14:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 2616 | 52:27 | 8:26 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2019 | 1:59:07 | 9:05 /mi |
| Apr 9, 2016 | 10K | 2417 | 50:56 | 8:12 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1644 | 1:54:34 | 8:44 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1354 | 1:51:29 | 8:30 /mi |
| Mar 29, 2014 | 10K | 3384 | 51:50 | 8:21 /mi |
| Apr 13, 2013 | 10K | 8079 | 57:57 | 9:20 /mi |
| Mar 31, 2012 | 10K | 15234 | 1:05:56 | 10:37 /mi |
| Mar 27, 2010 | 10K | 23210 | 1:31:49 | 14:47 /mi |