Personal bests
Half Marathon
2:30:31
2012 · 11:29 /mi
10K
1:06:40
2012 · 10:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:40
March 29, 2014
- Place
- 15319
- Pace
- 11:32 /mi
- 2013 American Family Fitness Half Marathon2:33:47
November 16, 2013
- Place
- 6281
- Pace
- 11:44 /mi
- 2012 American Family Fitness Half Marathon2:30:31
November 10, 2012
- Place
- 5504
- Pace
- 11:29 /mi
- 10K1:06:40
March 31, 2012
- Place
- 15677
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 15319 | 1:11:40 | 11:32 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6281 | 2:33:47 | 11:44 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5504 | 2:30:31 | 11:29 /mi |
| Mar 31, 2012 | 10K | 15677 | 1:06:40 | 10:44 /mi |