Personal bests
Marathon
4:49:33
2011 · 11:03 /mi
Half Marathon
2:16:25
2014 · 10:24 /mi
10K
58:47
2013 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:16:25
November 15, 2014
- Place
- 5583
- Pace
- 10:24 /mi
- 10K58:47
April 13, 2013
- Place
- 8730
- Pace
- 9:28 /mi
- 2012 Anthem Richmond Marathon5:09:53
November 10, 2012
- Place
- 3962
- Pace
- 11:49 /mi
- 2011 SunTrust Richmond Marathon4:49:33
November 12, 2011
- Place
- 2815
- Pace
- 11:03 /mi
- 10K1:02:49
April 2, 2011
- Place
- 12741
- Pace
- 10:07 /mi
- 2010 SunTrust Richmond Marathon5:24:34
November 13, 2010
- Place
- 3388
- Pace
- 12:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5583 | 2:16:25 | 10:24 /mi |
| Apr 13, 2013 | 10K | 8730 | 58:47 | 9:28 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3962 | 5:09:53 | 11:49 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2815 | 4:49:33 | 11:03 /mi |
| Apr 2, 2011 | 10K | 12741 | 1:02:49 | 10:07 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3388 | 5:24:34 | 12:23 /mi |