The Vault

Personal bests

10K

54:02

2009 · 8:42 /mi

10K2 finishes · best 54:02 in 2009 · latest 1:08:21 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	15116	1:08:21	11:00 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5139	54:02	8:42 /mi