Personal bests
Half Marathon
2:01:22
2015 · 9:15 /mi
10K
55:49
2015 · 8:59 /mi
8K
49:00
2013 · 9:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:01:22
November 14, 2015
- Place
- 3343
- Pace
- 9:15 /mi
- 10K55:49
March 28, 2015
- Place
- 5293
- Pace
- 8:59 /mi
- 2014 American Family Fitness Half Marathon2:17:27
November 15, 2014
- Place
- 5212
- Pace
- 10:29 /mi
- 10K1:06:53
March 29, 2014
- Place
- 12865
- Pace
- 10:46 /mi
- 2013 HCA Va 8k49:00
November 16, 2013
- Place
- 1121
- Pace
- 9:51 /mi
- 10K1:04:16
April 13, 2013
- Place
- 12594
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3343 | 2:01:22 | 9:15 /mi |
| Mar 28, 2015 | 10K | 5293 | 55:49 | 8:59 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5212 | 2:17:27 | 10:29 /mi |
| Mar 29, 2014 | 10K | 12865 | 1:06:53 | 10:46 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1121 | 49:00 | 9:51 /mi |
| Apr 13, 2013 | 10K | 12594 | 1:04:16 | 10:21 /mi |