The Vault

Personal bests

10K

1:15:56

2009 · 12:13 /mi

10K4 finishes · best 1:15:56 in 2009 · latest 1:18:33 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	21041	1:18:33	12:38 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	21829	1:26:21	13:54 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16422	1:15:56	12:13 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17730	1:44:17	16:47 /mi