JOHN GREIS

13 races in the archive

Personal bests

Marathon

3:53:55

2016 · 8:55 /mi

Half Marathon

1:52:54

2013 · 8:37 /mi

10K

45:36

2016 · 7:20 /mi

Progression

Marathon6 finishes · best 3:53:55 in 2016 · latest 4:19:19 in 2017
3:53:204:26:402010201120142015201620172010 2010 SunTrust Richmond Marathon — 4:32:092011 2011 SunTrust Richmond Marathon — 4:08:162014 2014 Anthem Richmond Marathon — 4:06:162015 2015 Anthem Richmond Marathon — 3:59:492016 2016 Anthem Richmond Marathon — 3:53:553:53:552017 2017 Anthem Richmond Marathon — 4:19:19

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 1:52:54 in 2013 — their most recent
1:53:201:56:402:00:00201220132012 2012 American Family Fitness Half Marathon — 2:00:132013 2013 American Family Fitness Half Marathon — 1:52:541:52:54

Lower on the chart is faster — a line falling to the right means improvement.

10K5 finishes · best 45:36 in 2016 · latest 59:58 in 2017
50:0058:20201020112014201620172010 10K — 49:362011 10K — 51:522014 10K — 50:242016 10K — 45:3645:362017 10K — 59:58

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 6 editions shown
9:1010:0010:50Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 9:19 /mi2017 · 10K to Half · 9:30 /mi2017 · Half to 20 Mile · 10:01 /mi2017 · 20 Mile to Finish · 10:46 /mi20172016 · Start to 10K · 8:53 /mi2016 · 10K to Half · 8:46 /mi2016 · Half to 20 Mile · 8:55 /mi2016 · 20 Mile to Finish · 9:08 /mi20162015 · Start to 10K · 9:04 /mi2015 · 10K to Half · 8:56 /mi2015 · Half to 20 Mile · 9:04 /mi2015 · 20 Mile to Finish · 9:33 /mi20152014 · Start to 10K · 9:08 /mi2014 · 10K to Half · 9:00 /mi2014 · Half to 20 Mile · 9:13 /mi2014 · 20 Mile to Finish · 10:16 /mi20142011 · Start to 10K · 9:32 /mi2011 · 10K to Half · 9:03 /mi2011 · Half to 20 Mile · 9:27 /mi2011 · 20 Mile to Finish · 9:53 /mi20112010 · Start to 10K · 10:24 /mi2010 · 10K to Half · 9:54 /mi2010 · Half to 20 Mile · 10:15 /mi2010 · 20 Mile to Finish · 11:03 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
8:409:009:20Start–10K10K–Finish2013 · Start to 10K · 8:43 /mi2013 · 10K to Finish · 8:31 /mi20132012 · Start to 10K · 9:27 /mi2012 · 10K to Finish · 8:55 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
6:408:2010:00Start–5K5K–Finish2017 · Start to 5K · 9:34 /mi2017 · 5K to Finish · 9:44 /mi20172016 · Start to 5K · 7:37 /mi2016 · 5K to Finish · 7:04 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history