Personal bests
Half Marathon
1:34:50
2018 · 7:14 /mi
10K
42:07
2017 · 6:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:01
April 18, 2026
- Place
- 1151
- Pace
- 7:53 /mi
- 10K44:43
April 23, 2022
- Place
- 440
- Pace
- 7:12 /mi
- 2018 Markel Richmond Half Marathon1:34:50
November 10, 2018
- Place
- 351
- Pace
- 7:14 /mi
- 10K44:34
April 14, 2018
- Place
- 493
- Pace
- 7:10 /mi
- 10K42:07
April 1, 2017
- Place
- 331
- Pace
- 6:47 /mi
- 10K44:06
April 9, 2016
- Place
- 617
- Pace
- 7:06 /mi
- 10K46:43
March 31, 2012
- Place
- 1857
- Pace
- 7:31 /mi
- 10K48:17
March 27, 2010
- Place
- 2404
- Pace
- 7:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1151 | 49:01 | 7:53 /mi |
| Apr 23, 2022 | 10K | 440 | 44:43 | 7:12 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 351 | 1:34:50 | 7:14 /mi |
| Apr 14, 2018 | 10K | 493 | 44:34 | 7:10 /mi |
| Apr 1, 2017 | 10K | 331 | 42:07 | 6:47 /mi |
| Apr 9, 2016 | 10K | 617 | 44:06 | 7:06 /mi |
| Mar 31, 2012 | 10K | 1857 | 46:43 | 7:31 /mi |
| Mar 27, 2010 | 10K | 2404 | 48:17 | 7:46 /mi |