Personal bests
Half Marathon
2:28:55
2011 · 11:22 /mi
10K
1:04:02
2012 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:34:04
November 15, 2025
- Place
- 6370
- Pace
- 11:45 /mi
- 2024 CarMax Richmond Half Marathon2:29:13
November 16, 2024
- Place
- 6251
- Pace
- 11:23 /mi
- 10K1:37:42
April 20, 2024
- Place
- 13565
- Pace
- 15:43 /mi
- 10K1:04:02
March 31, 2012
- Place
- 13870
- Pace
- 10:18 /mi
- 2011 McDonald's Half Marathon2:28:55
November 12, 2011
- Place
- 5275
- Pace
- 11:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6370 | 2:34:04 | 11:45 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6251 | 2:29:13 | 11:23 /mi |
| Apr 20, 2024 | 10K | 13565 | 1:37:42 | 15:43 /mi |
| Mar 31, 2012 | 10K | 13870 | 1:04:02 | 10:18 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5275 | 2:28:55 | 11:22 /mi |