Personal bests
Half Marathon
2:16:55
2009 · 10:27 /mi
10K
1:02:23
2010 · 10:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:19:51
November 15, 2014
- Place
- 5566
- Pace
- 10:40 /mi
- 2010 McDonalds Half Marathon2:18:39
November 13, 2010
- Place
- 3939
- Pace
- 10:35 /mi
- 10K1:02:23
March 27, 2010
- Place
- 12021
- Pace
- 10:02 /mi
- 2009 McDonalds Half Marathon2:16:55
November 14, 2009
- Place
- 3105
- Pace
- 10:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5566 | 2:19:51 | 10:40 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3939 | 2:18:39 | 10:35 /mi |
| Mar 27, 2010 | 10K | 12021 | 1:02:23 | 10:02 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3105 | 2:16:55 | 10:27 /mi |