RACHEL RUNYAN

2 races in the archive

Personal bests

10K

1:07:40

2017 · 10:53 /mi

Progression

10K2 finishes · best 1:07:40 in 2017 · latest 1:17:11 in 2022
1:06:401:15:00201720222017 10K — 1:07:401:07:402022 10K — 1:17:11

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0010:5011:4012:30Start–5K5K–Finish2022 · Start to 5K · 12:38 /mi2022 · 5K to Finish · 12:13 /mi20222017 · Start to 5K · 10:13 /mi2017 · 5K to Finish · 11:34 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history