Personal bests
Marathon
6:28:33
2022 · 14:49 /mi
10K
1:05:22
2022 · 10:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:56
April 18, 2026
- Place
- 11858
- Pace
- 13:21 /mi
- 2022 Allianz Partners Richmond Marathon6:28:33
November 12, 2022
- Place
- 3258
- Pace
- 14:49 /mi
- 10K1:05:22
April 23, 2022
- Place
- 4825
- Pace
- 10:31 /mi
- 10K1:09:41
April 13, 2019
- Place
- 9396
- Pace
- 11:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11858 | 1:22:56 | 13:21 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3258 | 6:28:33 | 14:49 /mi |
| Apr 23, 2022 | 10K | 4825 | 1:05:22 | 10:31 /mi |
| Apr 13, 2019 | 10K | 9396 | 1:09:41 | 11:13 /mi |