Personal bests
Half Marathon
3:10:10
2019 · 14:30 /mi
10K
1:27:55
2022 · 14:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:11:41
November 15, 2025
- Place
- 7917
- Pace
- 14:37 /mi
- 2024 CarMax Richmond Half Marathon3:32:59
November 16, 2024
- Place
- 8387
- Pace
- 16:15 /mi
- 10K1:27:55
April 23, 2022
- Place
- 8524
- Pace
- 14:09 /mi
- 2021 Carmax Richmond Half Marathon3:12:32
November 13, 2021
- Place
- 5486
- Pace
- 14:41 /mi
- 2019 Markel Richmond Half Marathon3:10:10
November 16, 2019
- Place
- 7700
- Pace
- 14:30 /mi
- 10K1:31:53
April 1, 2017
- Place
- 15865
- Pace
- 14:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7917 | 3:11:41 | 14:37 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8387 | 3:32:59 | 16:15 /mi |
| Apr 23, 2022 | 10K | 8524 | 1:27:55 | 14:09 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5486 | 3:12:32 | 14:41 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7700 | 3:10:10 | 14:30 /mi |
| Apr 1, 2017 | 10K | 15865 | 1:31:53 | 14:47 /mi |