Personal bests
Marathon
4:19:02
2024 · 9:53 /mi
Half Marathon
2:10:03
2022 · 9:55 /mi
10K
51:03
2018 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:20
April 18, 2026
- Place
- 9106
- Pace
- 11:48 /mi
- 10K52:33
April 12, 2025
- Place
- 2405
- Pace
- 8:27 /mi
- 2024 Allianz Partners Richmond Marathon4:19:02
November 16, 2024
- Place
- 2685
- Pace
- 9:53 /mi
- 10K54:08.4
April 20, 2024
- Place
- 2776
- Pace
- 8:43 /mi
- 2022 CarMax Richmond Half Marathon2:10:03
November 12, 2022
- Place
- 2756
- Pace
- 9:55 /mi
- 10K55:28
April 23, 2022
- Place
- 2311
- Pace
- 8:56 /mi
- 10K1:00:50
April 13, 2019
- Place
- 5866
- Pace
- 9:47 /mi
- 10K51:03
April 14, 2018
- Place
- 1688
- Pace
- 8:13 /mi
- 10K56:23
April 1, 2017
- Place
- 4308
- Pace
- 9:04 /mi
- 10K1:03:04
April 9, 2016
- Place
- 8726
- Pace
- 10:09 /mi
- 10K55:57
March 29, 2014
- Place
- 5712
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9106 | 1:13:20 | 11:48 /mi |
| Apr 12, 2025 | 10K | 2405 | 52:33 | 8:27 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2685 | 4:19:02 | 9:53 /mi |
| Apr 20, 2024 | 10K | 2776 | 54:08.4 | 8:43 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2756 | 2:10:03 | 9:55 /mi |
| Apr 23, 2022 | 10K | 2311 | 55:28 | 8:56 /mi |
| Apr 13, 2019 | 10K | 5866 | 1:00:50 | 9:47 /mi |
| Apr 14, 2018 | 10K | 1688 | 51:03 | 8:13 /mi |
| Apr 1, 2017 | 10K | 4308 | 56:23 | 9:04 /mi |
| Apr 9, 2016 | 10K | 8726 | 1:03:04 | 10:09 /mi |
| Mar 29, 2014 | 10K | 5712 | 55:57 | 9:00 /mi |