Personal bests
Marathon
3:06:04
2019 · 7:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:06:04
November 16, 2019
- Place
- 207
- Pace
- 7:06 /mi
- 2017 Anthem Richmond Marathon3:09:43
November 11, 2017
- Place
- 170
- Pace
- 7:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 207 | 3:06:04 | 7:06 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 170 | 3:09:43 | 7:14 /mi |