Personal bests
10K
53:05
2011 · 8:33 /mi
8K
44:02
2007 · 8:51 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 5183 | 53:05 | 8:33 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1312 | 44:02 | 8:51 /mi |
2 races in the archive
10K
53:05
2011 · 8:33 /mi
8K
44:02
2007 · 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 5183 | 53:05 | 8:33 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1312 | 44:02 | 8:51 /mi |