Personal bests
10K
51:55
2010 · 8:21 /mi
8K
39:51
2008 · 8:01 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 4417 | 51:55 | 8:21 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 417 | 39:51 | 8:01 /mi |
2 races in the archive
10K
51:55
2010 · 8:21 /mi
8K
39:51
2008 · 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 4417 | 51:55 | 8:21 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 417 | 39:51 | 8:01 /mi |