Personal bests
Marathon
4:07:47
2025 · 9:27 /mi
Half Marathon
2:00:06
2019 · 9:10 /mi
10K
56:26
2019 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:07:47
November 15, 2025
- Place
- 2171
- Pace
- 9:27 /mi
- 2021 Carmax Richmond Half Marathon2:03:51
November 13, 2021
- Place
- 2116
- Pace
- 9:27 /mi
- 2019 Markel Richmond Half Marathon2:00:06
November 16, 2019
- Place
- 2854
- Pace
- 9:10 /mi
- 10K56:26
April 13, 2019
- Place
- 3841
- Pace
- 9:05 /mi
- 2018 Markel Richmond Half Marathon2:07:43
November 10, 2018
- Place
- 3427
- Pace
- 9:45 /mi
- 10K59:56
April 14, 2018
- Place
- 4913
- Pace
- 9:39 /mi
- 10K1:01:45
April 1, 2017
- Place
- 7040
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2171 | 4:07:47 | 9:27 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2116 | 2:03:51 | 9:27 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2854 | 2:00:06 | 9:10 /mi |
| Apr 13, 2019 | 10K | 3841 | 56:26 | 9:05 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3427 | 2:07:43 | 9:45 /mi |
| Apr 14, 2018 | 10K | 4913 | 59:56 | 9:39 /mi |
| Apr 1, 2017 | 10K | 7040 | 1:01:45 | 9:56 /mi |