Personal bests
Half Marathon
1:47:10
2014 · 8:11 /mi
10K
48:44
2014 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:09
June 3, 2021
- Place
- 1446
- Pace
- 11:08 /mi
- 10K57:47
April 1, 2017
- Place
- 5001
- Pace
- 9:18 /mi
- 10K1:48:27
March 28, 2015
- Place
- 23148
- Pace
- 17:27 /mi
- 2014 American Family Fitness Half Marathon1:47:10
November 15, 2014
- Place
- 1133
- Pace
- 8:11 /mi
- 10K48:44
March 29, 2014
- Place
- 1986
- Pace
- 7:51 /mi
- 2013 American Family Fitness Half Marathon1:47:15
November 16, 2013
- Place
- 1201
- Pace
- 8:11 /mi
- 10K50:52
April 13, 2013
- Place
- 3383
- Pace
- 8:11 /mi
- 10K51:38
March 31, 2012
- Place
- 4534
- Pace
- 8:19 /mi
- 10K51:41
April 2, 2011
- Place
- 4299
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 1446 | 1:09:09 | 11:08 /mi |
| Apr 1, 2017 | 10K | 5001 | 57:47 | 9:18 /mi |
| Mar 28, 2015 | 10K | 23148 | 1:48:27 | 17:27 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1133 | 1:47:10 | 8:11 /mi |
| Mar 29, 2014 | 10K | 1986 | 48:44 | 7:51 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1201 | 1:47:15 | 8:11 /mi |
| Apr 13, 2013 | 10K | 3383 | 50:52 | 8:11 /mi |
| Mar 31, 2012 | 10K | 4534 | 51:38 | 8:19 /mi |
| Apr 2, 2011 | 10K | 4299 | 51:41 | 8:19 /mi |