Personal bests
Half Marathon
2:04:06
2014 · 9:28 /mi
10K
52:51
2016 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:38
April 1, 2017
- Place
- 4934
- Pace
- 9:17 /mi
- 2016 American Family Fitness Half Marathon2:10:15
November 12, 2016
- Place
- 4471
- Pace
- 9:56 /mi
- 10K52:51
April 9, 2016
- Place
- 3166
- Pace
- 8:30 /mi
- 10K57:30
March 28, 2015
- Place
- 6305
- Pace
- 9:15 /mi
- 2014 American Family Fitness Half Marathon2:04:06
November 15, 2014
- Place
- 3876
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 4934 | 57:38 | 9:17 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4471 | 2:10:15 | 9:56 /mi |
| Apr 9, 2016 | 10K | 3166 | 52:51 | 8:30 /mi |
| Mar 28, 2015 | 10K | 6305 | 57:30 | 9:15 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3876 | 2:04:06 | 9:28 /mi |