ROBIN SEAGRAVES

6 races in the archive

Personal bests

10K

55:39

2017 · 8:57 /mi

8K

48:25

2015 · 9:44 /mi

Progression

10K5 finishes · best 55:39 in 2017 · latest 1:12:05 in 2026
1:23:202:05:00201320142017201820262013 10K — 1:00:092014 10K — 56:302017 10K — 55:3955:392018 10K — 2:09:212026 10K — 1:12:05

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:2016:40Start–5K5K–Finish2026 · Start to 5K · 12:08 /mi2026 · 5K to Finish · 11:04 /mi20262018 · Start to 5K · 19:14 /mi2018 · 5K to Finish · 22:24 /mi20182017 · Start to 5K · 9:20 /mi2017 · 5K to Finish · 8:34 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history