Personal bests
Marathon
3:29:50
2004 · 8:00 /mi
10K
38:12
2004 · 6:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K39:10
April 9, 2005
- Place
- 101
- Pace
- 6:18 /mi
- 2004 SunTrust Richmond Marathon3:29:50
November 13, 2004
- Place
- 478
- Pace
- 8:00 /mi
- 10K38:12
March 27, 2004
- Place
- 64
- Pace
- 6:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 101 | 39:10 | 6:18 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 478 | 3:29:50 | 8:00 /mi |
| Mar 27, 2004 | 10K | 64 | 38:12 | 6:09 /mi |