Personal bests
Half Marathon
2:14:44
2017 · 10:17 /mi
10K
1:02:51
2019 · 10:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:51
April 13, 2019
- Place
- 6747
- Pace
- 10:07 /mi
- 10K1:08:29
April 14, 2018
- Place
- 8389
- Pace
- 11:01 /mi
- 2017 Markel Richmond Half Marathon2:14:44
November 11, 2017
- Place
- 4378
- Pace
- 10:17 /mi
- 2016 American Family Fitness Half Marathon2:19:23
November 12, 2016
- Place
- 5053
- Pace
- 10:38 /mi
- 10K1:03:38
April 9, 2016
- Place
- 9038
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 6747 | 1:02:51 | 10:07 /mi |
| Apr 14, 2018 | 10K | 8389 | 1:08:29 | 11:01 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4378 | 2:14:44 | 10:17 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5053 | 2:19:23 | 10:38 /mi |
| Apr 9, 2016 | 10K | 9038 | 1:03:38 | 10:14 /mi |