Personal bests
10K
1:30:46
2019 · 14:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:17
April 18, 2026
- Place
- 14847
- Pace
- 15:39 /mi
- 10K1:35:48
April 12, 2025
- Place
- 13505
- Pace
- 15:25 /mi
- 10K1:33:49
April 20, 2024
- Place
- 13082
- Pace
- 15:06 /mi
- 10K1:44:36
April 22, 2023
- Place
- 11992
- Pace
- 16:50 /mi
- 10K2:48:45
April 23, 2022
- Place
- 12417
- Pace
- 27:09 /mi
- 10K1:30:46
April 13, 2019
- Place
- 14488
- Pace
- 14:36 /mi
- 10K1:38:32
April 14, 2018
- Place
- 16057
- Pace
- 15:51 /mi