The Vault

Personal bests

10K

1:42:29

2013 · 16:30 /mi

10K2 finishes · best 1:42:29 in 2013 · latest 2:00:41 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	16846	2:00:41	19:25 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	26356	1:42:29	16:30 /mi